Reiki is a beneficial healing modality that is very popular and utilized for health and wellness. It is based on energetic principles and is practised in many hospitals, medical settings, and in private practice all around the world.

A session is generally one hour. However 90 minute sessions are available for the integrated therapies.

Reiki and Crystal Healing is usually performed on a client who is fully reclined comfortably on a massage table. It also may be performed on a client who is semi-reclined on a chair. If you have mobility or pain issues please inform me at the beginning of the session. For. Mindfulness and Meditation Sessions the client will be sat in a chair.

Yes, you will be fully clothed. You will want to wear loose fitting comfortable clothing.

At your option. Reiki may be done with a light gentle pressure static touch to non-intrusive parts of the body such as head and feet or hands may be a few inches/centimetres above your body with no actual touch. Please let me know prior to the session which you prefer, light touch or no touch.

Allow an extra 30 minutes for your first session.

One session is a great start! You will see for yourself how Reiki makes you feel, if it is relaxing, if you feel more clarity after the session. Many people, after trying one session, go on to purchase a series of sessions to progressively work on their current wellness goals.

Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. Some clients do not feel anything and this is still fine the Reiki is still working, it does not always have an immediate effect.

Reiki and Crystal Healing once started is done without talking usually soft ambient music plays in the background to aid in your relaxation. If you want to communicate something during the session, such as if you are cold or too warm, if you would like them to adjust the music, if you are feeling a sensation you would like to discuss, if something feels uncomfortable for you, if you have a question or issue, then do speak up at any time during the session. I want the best for you and want to make your session the best experience possible. I may ask you after the session if there is anything you would like to share and you may do so at your option. This is good feedback for planning your next session. There is calm talking for guidance during Mindfulness and Meditation sessions.

At the practitioner’s hand placements, you may feel a very slight tingling, heat, or energy, or nothing at all. The sensations or lack of are not a barometer of the Reiki, they are just how your particular body senses energy. You may feel a peace and calm in your mind or physically in general. It is different for all clients but deep relaxation is almost always felt.

Yes, after the your relaxation of your session you will be in your full awake state.

Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food.

No. As a kindness to your Practitioner please wait until you are feeling better and not contagious before scheduling a session.

No, Reiki is beneficial and works with your body’s energy. In fact, your own energetic body is in control of how much Reiki it wants and needs during the session and utilizes it accordingly. Like breathing, you will comfortably take in as much as you need to support you.

I are very flexible when it comes to dates and times for your sessions. I am generally able to schedule our session around a date and time which suits you best.

Payment can be made with cash or by Bank Transfer prior to the session.

Yes.